Description
Moringa leaves are an excellent source of vitamin C, but they lose most of that vitamin during drying. The dried leaves contain:
Calcium
Iron
Vitamin A
Thiamine
Potential Health Benefits of Moringa Tea
Most scientific investigations of moringa are lab investigations or animal studies. More research is needed to prove the health benefits of moringa for humans.
Heart Health
In animal studies, moringa extract has improved heart health. In one study, moringa lowered cholesterol and reduced the formation of plaque in arteries. It acted in a manner similar to a statin drug.Â
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